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The Macleay Valley Coast Skippycoin ICG

The Macleay Valley Coast

New South Wales

MACLEAYVALLEYCOAST.NSW.GUIDE

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The Macleay Valley Coast Health and Fitness Directory

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The Macleay Valley Coast Health and Fitness

The Macleay Valley Coast region in New South Wales, Australia is known for its picturesque landscapes, stunning beaches, and welcoming community. The region has a thriving health and fitness industry that caters to health-conscious individuals and those looking to improve their overall well-being. Let's take a look at some of the businesses in the health and fitness industry within the Macleay Valley Coast region.

Health & Fitness Centers:

1. Kempsey Swimming Pool
Located in the heart of Kempsey, the Kempsey Swimming Pool offers a range of aquatic activities for people of all ages. The pool operates all year round and has a range of learn to swim courses, lane swimming, and aqua fitness classes available.

2. Macleay Valley Health and Fitness
Macleay Valley Health and Fitness is located in the town of South Kempsey and has been serving the community for over 35 years. They offer a range of services including personal training, group fitness classes, a gym, and weight management programs.

3. Skillz 4 Life Fitness
Located in Frederickton, Skillz 4 Life Fitness is a locally owned and operated gym that offers a range of classes, personal training, strength training, and a creche for parents to leave their children.

4. Macleay Valley Fitness
Macleay Valley Fitness is located in the town of Hat Head and offers a range of fitness classes such as yoga, pilates, and bootcamp sessions. They also offer personal training, fitness programs, and a fully equipped gym.

5. Dunghutti-Ngaku Aboriginal Health Service
The Dunghutti-Ngaku Aboriginal Health Service is a community-controlled service that provides a range of health services to the Aboriginal community in Kempsey. They offer a gym, fitness classes, and health programs that focus on chronic illness prevention and management.

6. Curves Kempsey
Curves Kempsey is a women-only gym that caters to women of all ages and fitness levels. They offer a range of exercise machines, personal training programs, and a supportive community of women.

7. Hat Head Physiotherapy
Hat Head Physiotherapy offers a range of physiotherapy services and exercise programs. They also have a gym that is available to their clients as part of their rehabilitation process.

8. CrossFit Kempsey
CrossFit Kempsey is a gym that offers a range of high-intensity workouts, strength training, and personal training programs. They cater to individuals of all fitness levels and have a supportive community.

9. Go4Fun
Go4Fun is a free program for children aged 7 to 13 years old who are above a healthy weight. The program is run by trained health professionals and provides a fun and supportive environment for children to improve their health and well-being.

10. Slimming World Australia
Slimming World Australia is a weight management program that is run by trained consultants. The program focuses on healthy eating and supports individuals to make sustainable lifestyle changes to improve their health and well-being.

Benefits of Health and Fitness Businesses
The health and fitness businesses in the Macleay Valley Coast region offer a range of benefits to individuals who are looking to improve their health and well-being. Some of these benefits include:

1. Improved health and fitness: The businesses in the health and fitness industry offer a range of services and programs that can help individuals improve their health and fitness levels. This can include weight management programs, personal training, and fitness classes.

2. Supportive community: Many of the businesses in the health and fitness industry offer a supportive community of like-minded individuals who can provide motivation and encouragement to others on their health and fitness journey.

3. Personalized attention: Some businesses offer personalized attention such as personal training and one-on-one consultations with health professionals. This can be particularly beneficial for those who have specific health or fitness goals.

4. Accessible services: The businesses in the health and fitness industry offer a range of accessible services such as gyms, swimming pools, and aqua fitness classes. This means that individuals can access the services they need to improve their health and well-being in a convenient way.

Contact Details for Health and Fitness Businesses
Contact details for the health and fitness businesses mentioned in this article are below:

1. Kempsey Swimming Pool - Phone: (02) 6562 4511
2. Macleay Valley Health and Fitness - Phone: (02) 6562 8822
3. Skillz 4 Life Fitness - Phone: 0402 865 811
4. Macleay Valley Fitness - Phone: 0411 170 345
5. Dunghutti-Ngaku Aboriginal Health Service - Phone: (02) 6560 2300
6. Curves Kempsey - Phone: (02) 6562 8692
7. Hat Head Physiotherapy - Phone: (02) 6567 7535
8. CrossFit Kempsey - Phone: 0408 603 001
9. Go4Fun - Phone: 1800 780 900
10. Slimming World Australia - Phone: 1800 454 645

the Macleay Valley Coast region in New South Wales, Australia has a thriving health and fitness industry that offers a range of benefits to individuals looking to improve their health and well-being. The businesses mentioned in this article offer services such as personal training, fitness classes, weight management programs, supportive communities, and accessible services. If you are looking to improve your health and fitness levels, these businesses provide excellent options and support.


The Macleay Valley Coast Health and Fitness Articles

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